188. Early Stage ACL Rehab w/ Erik Meira


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Feb 18 2025 69 mins   19

Chris Hughen sat down with Erik Meira to discuss all things early stage ACL rehabilitation. We dive into a variety of topics including: swelling and calming the knee down, restoring range of motion, cyclops lesions, gait training, waking up the quads, and much more.

Watch the full episode: https://youtu.be/eTFFS38be3k

Episode Resources:

Prior Episodes with Erik: #31, #77, #116

Erik’s Website: The Science PT

PT Inquest Podcast

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This episode was produced by Kody Hughes