Ep. 68: De-Stress Quickly with this 5-Minute Guided Meditation


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Apr 19 2023 6 mins   1

Stress sucks! It just does... and affects every area of our life.
De-stress now with this 5-minute guided meditation.


Remember:


1-The Basket of Unknowns


2-Move from your Head to your Heart


3-Create an Empowering Statement


You got this!❤️