Nov 14 2024 40 mins
In this episode, Teresa Posakony, along with Evan H. Hirsch, MD, explores how to ignite your energy through restorative anatomy.
Teresa is a leader and consultant in the Self-Healing and Resilient Communities movement, helping organizations and communities worldwide unlock their potential to thrive. A dedicated researcher, she explores the connections between neuroscience, anatomy, energy medicine, and somatic intelligence.
Teresa’s work empowers people to tap into their body’s innate wisdom for lasting change. She has developed programs for all ages that promote health and resilience, drawing on extensive studies in embodiment and somatic practices, including Aston Kinetics and the Alexander Technique. With training in anatomy, energy medicine, coaching, and ReConnective Therapy, Teresa holistically integrates these practices in her life and work.
Ready to ignite your energy and transform your life? Explore Teresa’s programs and resources today:
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For more information about Evan and his program, Click Here.
Prefer to watch on Youtube? Click Here.
Please note that any information in this episode is for educational purposes only and does not constitute medical advice.