Oct 26 2024 57 mins 1
Today’s podcast episode is a deep and emotional conversation with Dr. Amy Balete, a psychologist and life coach who specializes in supporting women through the challenges of infertility. Dr. Balete shares her own personal journey with secondary infertility, emphasizing the importance of surrendering to the process, allowing grief and emotions to move through you, and how to find joy and purpose even when the desired outcome is not achieved. We explore the balance between the strategic, masculine approach to tackling infertility and the more intuitive, feminine approach of self-compassion and emotional processing when struggling to get pregnant. I also share my personal story of navigating the emotions and my desire to become a mom and even shed a little tear myself on this episode.
Episode Highlights:
- Dr. Balete's background and personal experience with secondary infertility
- The grief and surrender process in dealing with infertility
- The importance of addressing environmental factors and toxins for fertility
- Balancing the masculine "strategic" approach with the feminine "surrender" in fertility journeys
- Allowing space for emotions, self-compassion, and finding joy in the process
- Tips for incorporating emotional healing and grounding practices
Related Links:
- Sign up for Private Fertility Coaching with Nora here
- Sign up for Brave Hearts for Fertile Hopes Summit - Nov 4 - 21, 2024
- For full show notes and related links: https://www.naturallynora.ca/blog/121
Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
