#23: Root to Rise: A Personal Share on Stored Trauma


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Dec 08 2024 54 mins  

Hey everybody! Welcome back to season 2 of Align with Love! So excited to have you here! In this episode we are going to dive into a personal share on stored trauma, how to navigate those dark and shadowy places and some new launches in the new year. I hope you stick around!

*remember this podcase is designed to teach you the fundamentals of why we are the way we are, why we do the things we do and how to create lasting change. This is my mission: to learn the skills and remember how to reconnect to ourselves, to each other and to our world. I hope you join me to awaken these remembrances, ignite this spark, inspire, spread and align with love. Pass it on.

Connect with me on IG @anahata_wellness, anahatawellness.co or send me your questions and feedback at [email protected] .

If you are interested in learning more about what's happening in The Space and want to find your community through education, experiences and connection, send me an email me at [email protected] .

Thanks so much for being here!