The Early Momming Podcast

In this episode of the Early Momming Podcast, Hillary and Erica dive into the complexities of breastfeeding, combo feeding, and the many nuances new moms face in their feeding journey. Hillary, a labor nurse and IBCLC, and Erica, the non-medical voice of the show, discuss how to approach feeding challenges with grace and flexibility, ensuring that moms feel supported no matter their feeding choices.

Introduction and Personal Updates:

Hillary and Erica share personal stories about balancing motherhood, school routines, and a fun recount of Hillary’s whirlwind Arizona trip. (Jump to 01:00)
Erica reflects on the humorous challenges of feeding young kids while out at a restaurant. (02:00)

Breastfeeding Success and Challenges:

Hillary defines what "successful breastfeeding" means, emphasizing that it’s a personal and flexible goal. Whether through direct breastfeeding, pumping, combo feeding, or formula, it’s about what works best for mom and baby. (09:00)
Hillary shares her fourth baby's challenging feeding journey and how even as a lactation consultant, she had to adjust her expectations and approach. (14:00)
Importance of seeking help early, identifying risk factors, and how certain conditions like thyroid issues, PCOS, or birth complications can affect milk supply. (28:00)

Navigating Feeding Options:

When breastfeeding doesn’t go as planned, there are multiple paths, including exclusive pumping, combo feeding, or formula feeding. Hillary shares practical examples from her practice to help moms feel confident in their choices. (53:00)
The importance of having a feeding plan in place before delivery and working with a lactation consultant to troubleshoot potential issues. (56:00)

Preparing for Feeding Success:

Hillary recommends key steps moms can take before delivery to set themselves up for success, including reading her book Babies Made Simple and scheduling a prenatal consult. (1:01:00)
Breastfeeding products to have on hand, like a supportive pillow, a good breast pump, and coconut oil for nipple care. (1:12:00)

The Role of a Support System:

Discussing the critical role a strong support system plays in a mom’s breastfeeding journey and overall mental health postpartum. (1:05:00)

Must-Have Breastfeeding Products:

Nipple butter (Hillary’s favorite is raw coconut oil)
A quality breast pump (check with insurance)
A supportive breastfeeding pillow like My Brest Friend
Bottles, especially Dr. Brown’s for efficient feeds (1:20:00)

Mentions & Resources:

Hillary’s book: Babies Made Simple
Free Formula Guide
Prenatal Consultations
Baby Settler IG

Interested in more personalized help? Book a virtual consult with a Baby Settler lactation consultant!

Stay connected with Baby Settler and get practical tips on how to navigate early motherhood with clarity and confidence. Follow us on Instagram for more real-life insights @earlymommingpodcast