Oct 31 2022 16 mins
With just a few steps, you could reduce inflammation, rebalance your body, and reprogram yourself to feel energy and vitality again.
This week, Jackie will share her top 3 foolproof steps to feel better now. You’ll learn why eating real food matters, reasons you should heal your gut lining, and the right mindset for healing.
You’ll also hear why it’s important to reduce inflammation in the body and how improving your health can lead to increased abundance.
Through taking the actions she gives you, you’ll take giant strides in your health journey and finally get your zest for life back!
Key Topics/Takeaways:
- The top 3 steps to improving your health.
- What foods you should eat to reduce inflammation and heal your gut.
- How strong health can lead to increased abundance.
- Why what you eat matters.
- The mindset you should have for healing.
Memorable Quotes:
“Sugar has been shown to be more addictive than cocaine, yet we stuff it in our kids because we think it's these treats.” (4:12, Jackie)
“Improving your health is the fastest way to bring abundance into your life.” (5:21, Jackie)
“You are the master of your own fate because you are the master of your own thoughts.” (6:56, Jackie)
“We become what we eat. What's on the end of your fork matters.” (14:09, Jackie)
To learn more about Jackie and to stay connected, visit the links below: