234: What to Focus on in May


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May 04 2022 19 mins   11

Do you ever feel like summer gets so busy and leaves you feeling more exhausted than energized? May is the perfect time to set health and wellness goals around meals, movement, and mindfulness so you feel good all season long! You won’t want to miss this snackable episode chock full of ideas and resources to help you refocus this month on what fills up your cup as we transition from spring to summer.


Show notes and more at https://realfoodwholelife.com/fge/
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