Jan 03 2025 26 mins 7
In this episode, we discuss the concept of false confidence, particularly in the context of healing from infidelity. We explore the difference between true empowerment and the illusion of strength, emphasizing the importance of authenticity and vulnerability in the healing process. The episode highlights how performative behaviors can hinder emotional recovery and the significance of assertiveness over control in rebuilding trust. I provide actionable steps for listeners to cultivate true confidence, including acknowledging pain, taking ownership of healing, and focusing on personal growth.
In this episode:
- The Illusion of Strength vs. True Empowerment
- The Impact of Performative Behavior
- Understanding Remorse and Authenticity
- Navigating Control and Assertiveness
- Building True Confidence After Betrayal
Mentioned in this episode:
Ep #149 - The Three Phases of Recovery
More from me:
- The January Workshop: How to Decide to Stay or Go After Infidelity will be held January 9th from 9-12 AM MST. Go here to sign up: https://portal.andreagiles.com/offers/QvudToxz/checkout
- Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application
- Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/
© 2020 - 2025 Andrea Giles
