The year of exposure! Time to critique supplements. Does quality matter? How do you know? | Ep. 235


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Jan 21 2025 28 mins  

Are Your Supplements Helping or Hurting You?

You’re spending money, you’re taking the pills, and you’re hoping for results—but what if your supplements aren’t actually helping you?

Whether you’ve started a new supplement routine as part of your health goals this year or you’ve been using them for years, the truth is, not all supplements are created equal.

Many products on the market fall short of their promises, leaving you with wasted money, unmet health goals, and even potential harm to your body.

In this must-watch episode of The Health Made Simple Show, Dr. Bart pulls back the curtain on the supplement industry to help you make informed decisions that truly support your health.

💡 Here’s why you need to tune in:

  • Learn the hidden red flags that signal your supplements may not be working.

  • Discover the critical difference between synthetic and whole food-based supplements—and why it matters for your results.

  • Understand how soil health directly impacts the nutrients in your supplements.

  • Get two easy, actionable tests to evaluate your current products and ensure your health investment pays off.

You’ve got big health goals this year—don’t let misinformation about supplements hold you back.

📍 Shop trusted supplements in the Balance Store

And don’t forget to subscribe to The Health Made Simple Show for more expert tips to keep your health on track!

#HealthMadeSimple #Supplements #WholeFoodSupplements #HealthyLiving