Vitalist Herbalism & Self Care with Heather Luna


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Mar 08 2025 52 mins   6

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species.

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour, I'm joined by Heather Luna.

Heather is a clinical Herbalist and nutritionist and is the founder of the ACORN School of Herbal Medicine.

She is the primary teacher for all classes and programs, as well as the director and supervising faculty of our Free Clinic.

Heather is a student and apprentice of Paul Bergner. With 20 years experience as a professional clinician, herbal educator, gardener, wildcrafter, and medicine maker, Heather has a wealth of real world experience to guide and train the next generation of aspiring herbalists.

We chat about her childhood and her journey to discovering herbalism, some of her mentors, self care strategies in the vitalist tradition, some of her personal plant allies and a whole lot more!

Hope you all enjoy and we'll see you in the next episode.

~Mason

LINKS & RESOURCES

ACORN School | ACORNHerbSchool.com

Heather on Instagram | @acornherbschool

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

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DISCLAIMER

The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.