Sep 25 2024 58 mins
Description:
Think your blood sugar is fine? Think again. Join us as we uncover the spiritual and mental roadblocks preventing true health. Dr. Morgan Nolte exposes the limitations of standard glucose tests and introduces a holistic, faith-based approach to detecting and reversing insulin resistance. Learn how to align your body, mind, and spirit for optimal health.
Time Stamps:
00:00 The Impact of Insulin Resistance
03:41 Recognizing Symptoms and Predicting Diabetes
10:39 The Link Between Insulin Resistance and Type 3 Diabetes
22:19 The Flaws in Government Dietary Recommendations
28:01 Embracing a Low Insulin, Low Inflammation Lifestyle
29:43 The Spiritual Component of Health: Developing a Morning Mindset Routine
31:10 Beliefs, Thoughts, and Behaviors: The Power of Self-Study
35:02 Weight Loss Medications: Short-Term Benefits vs. Long-Term Health
38:22 Attachments and Expectations: Releasing and Surrendering
41:50 Building Health: Consistency and Long-Term Results
Links:
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