Jan 22 2025 20 mins 1
Description: If you've ever felt frustrated with dieting's endless cycle of temporary success and crushing failure, this episode will transform your understanding of weight management forever.
Discover why the common advice to 'eat less, exercise more' actually works against God's incredible design for your body's metabolism. You'll learn why calorie counting is fundamentally flawed and how federal labeling laws make accurate counting impossible.
Most importantly, you'll understand why your struggle with weight isn't about lack of willpower - it's about working against your body's God-given intelligence. This episode lays the foundation for a revolutionary, biblical approach to weight management that aligns with how God created you to thrive.
Time Stamps:
2:45 - The new membership club
5:48 - What is a calorie
7:48 - Metabolism defined
11:08 - Will Power vs hunger
18:06 - Counting calories is futile
Links:
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