Feb 26 2025 16 mins 3
In this episode, David Sandstrom discusses the critical importance of social relationships and their impact on health. He emphasizes that loneliness and social isolation can be as harmful as smoking, sedentary lifestyle, or obesity.
Drawing from scientific studies and biblical teachings, he highlights the necessity of fostering loving relationships and offers practical tips for improving relational connectedness.
The episode concludes with a call to action for listeners to prioritize their relationships and consider joining a new community focused on natural health.
Time Stamps:
Chapters
00:00 Introduction and My New Online Membership Community
01:56 The Impact of Social Relationships on Health
07:46 Understanding Loneliness and Social Isolation
10:37 Benefits of Relational Connectedness
12:34 Practical Tips for Fostering Healthy Relationships
15:27 Conclusion and Next Steps
Links:
More episodes: Podcast Hompage
For a Copy of David’s Book: The Christian’s Guide to Holistic Health
Ask David a question to be answered on an upcoming episode: Ask Me Anything
Would you like to be on the Show? Schedule a Lifestyle Audit
