Feb 09 2025 64 mins 13
In this episode, Jami shares her process for breaking down healthy living goals and making them into easy bite-size pieces. She shares how to take an overwhelming goal and break it down into 12 monthly easy goals for sustained progress! Listen in!
Listen to the Podcast:
Right click here and save-as to download this episode to your computer.
Links and Resources:
- Join our private community to chat about this podcast episode: FindingJoyCommunity.com
- Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube
- Check out our amazing new app at https://joyfulhomeapp.com/
- We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon – big giveaways and other fun stuff. Stay tuned!
- Our Sponsor: Get an additional 20% OFF the @honeylove Holiday sale by going to honeylove.com/HOME ! #honeylovepod
- Our Sponsor: Get started at FACTOR MEALS.com/home50off and use code home50off to get 50% off your first box plus free shipping.
