Oct 03 2024 34 mins 1
In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Terry Zachary about grip injuries and all things hands.
Dr. Terry Zachary is a former professional golfer and sports chiropractor that failed to make the PGA Tour but learned ALL ABOUT repetitive grip injuries and conditions through the experience. From that experience, he developed a market-changing hand exercise product (Handmaster Plus - over 1 million units sold) that is used by people around the world to recover from or train them for repetitive grip activities in sports, music, the workplace, gaming, computers, smartphones, hobby, etc.
Dr. Zachary is also the author of ‘Great Hands, Great Life’ a book that explains why imbalanced hand and grip muscles lead to finger, thumb, hand, wrist, carpal tunnel, forearm, and elbow problems, as well as how to exercise the hands properly.
During this episode you will learn about:
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Surprising health benefits linked to proper hand exercise
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Why women are more prone to hand injuries
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How to prevent hand injuries
Website:
Social Media:
LinkedIn: https://www.linkedin.com/in/terryzachary
Instagram: https://www.instagram.com/handmasterplus/
Facebook: https://www.facebook.com/handmasterplus/
Twitter: https://twitter.com/handmasterplus
YouTube: https://www.youtube.com/doczac
TikTok: https://www.tiktok.com/@doczac5
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#WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #GripStrength #HandmasterPlus #DrTerryZachary #HandHealth #RepetitiveStrainInjury #CarpalTunnel #KineticChain #SportsChiropractor #MuscleBalance #HealthyHands
