EP172: The Importance of Magnesium: Why You Might Need More of It w/guest Patrick Sullivan Jr.


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Nov 21 2024 31 mins  

In this episode of Hope Natural Health, Dr. Erin chats w/guest Patrick Sullivan Jr. about the importance of magnesium and why you might need more of it.

Patrick Sullivan Jr. is the Co-Founder & CEO of Jigsaw Health, a family owned supplement business that has sold $100MM in supplements since 2015. As a former leg cramp sufferer, Patrick brings a personal perspective to this discussion and is passionate about helping others suffering from this achieve a cramp-free, restful night’s sleep.

During this episode you will learn about:

  • The role magnesium plays in muscle function and sleep quality

  • The most overlooked signs of a magnesium deficiency

  • How athletes can benefit from maintaining proper magnesium and potassium levels


Website:

http://JigsawHealth.com

Social Media:

Jigsaw Health on IG: https://www.instagram.com/jigsaw_health/

Jigsaw Health on FB: https://www.facebook.com/JigsawHealth/

Patrick on X: https://twitter.com/realPatrickJr

Patrick on IG: https://www.instagram.com/patricksullivanjr/

Additional Resources:


1) My 5 Favorite Ways to Get Magnesium

For more on Dr. Erin:

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Link to Testing:

https://hopenaturalhealth.wellproz.com/

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