Jan 20 2025 50 mins 1
In this episode, we explore the idea of being a lone wolf- whether that means training alone, or if you are single, or if you feel like you are alone even while in a relationship. We dive into how to communicate with supportive and unsupportive partners; how solo racing and training can instill confidence; how to balance time and relationships; and how to embrace independence and self-love. Have a listen!
