The Shocking Truth About Butter


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Mar 28 2025 15 mins   17

In this episode, you'll discover why grass-fed butter is a true superfood packed with essential nutrients like Vitamin K2, which plays a key role in bone health and reducing arterial sclerosis.

You’ll also learn how butter’s saturated fats are actually beneficial for your body, promoting stable cell membranes and offering protection against viral and bacterial infections.

Lastly, Dr. Jockers dives into the surprising benefits of conjugated linoleic acid (CLA) found in butter, which supports fat burning, muscle building, and overall immune function.


In This Episode:

00:00 Introduction to Vitamin K2 and Grass-Fed Butter

00:22 Welcome to the Dr. Jocker's Functional Nutrition Podcast

00:57 Sponsor Message: Benefits of Carbon 60

02:44 Today's Topic: The Shocking Truth About Butter

04:10 Debunking Myths About Butter and Heart Disease

06:12 Nutritional Benefits of Grass-Fed Butter

08:56 Sponsor Message: BiOptimizers Enzymes

11:07 Additional Health Benefits of Grass-Fed Butter

14:21 Conclusion and Final Thoughts

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“Grass-fed butter is one of the best sources of Vitamin K2, which supports healthy bones and reduces the risk of arterial sclerosis.”

- Dr. Jockers

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