Apr 21 2021 40 mins
Hey fam! This week we had a important conversation about "Discipline" with our special guest: Gervais Nash!
In this episode we touch on:
• The relationship between Calisthenics and Discipline
• How discipline ties into spirituality
• 7 keys to developing discipline
and sooo much more!
You Ready? Let’s find out!
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Support Gervais on social media via:
@thecoachnash
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@letmefindouthowyoufoundout
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