Oct 22 2024 33 mins 1
In this episode of The Life Transformer Show, Tara does a live Q&A covering topics like when you should recalculate your calorie calculations. How to calculate your calories accurately. A discussion about stretched skin and marks. Are you ready for the extra effort you need to make to reach your goals. How to track your steps and more.
What You Will Learn In This Episode:
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When you should recalculate calories.
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How to calculate your calories accurately.
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Stretched skin and marks.
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Getting that extra effort in.
How To Contact Tara Hammett:
