Feb 11 2025 53 mins 9
- How to get you 1st box jump.
- What do I dislike about my job?
- What is the path for a newbie?
- How to approach Accessory Work?
- Who would I most like to do a podcast with?
- Understanding rest periods for intervals.
- Linchpin at 3 days a week.
- Tender collarbones.
- Struggling with the Squat Snatch.
- Murph prep.
- Burpee modifications.