Is "Kipping" necessary for fitness?


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Apr 11 2025 44 mins   6
  1. How are the goal times determined?
  2. Would I change about the Open?
  3. When is Linchpin Test 13?
  4. Help! I can't squat!
  5. Do you need to know your 1RM?
  6. Scaling & modifications.
  7. What if you never kip?
  8. What type of bike do I recommend?
  9. Is an Air Bike necessary?