Jun 17 2024 12 mins
In this episode, learn why it’s important to be able to regulate your emotions now so the future isn’t so scary.
Ep. #67 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000465838980
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
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Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
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