Jan 26 2025 35 mins 1
What is healing REALLY and what role do your emotions play?
Learn more at a live training in Austin https://condorapproach.com/
Tah Whitty delves into the concept of the health continuum, which positions health between ease and disease.
He emphasizes the importance of integration in psychedelic spaces for coaches, therapists, and wellness professionals.
Tah breaks down the term 'healthy' to mean 'heal the self' and describes healing as an ongoing process. He discusses the impact of emotions as indicators of ease or disease and explores the significance of safety, connection, and fulfillment in emotional health.
Through personal anecdotes and practical advice, he highlights how relationships, grief, and the mind's influence contribute to overall well-being.
00:00 Introduction to Psychedelic Spaces
00:16 The 4 N's of Psychedelic Integration
01:12 The Health Continuum Explained
10:00 Understanding Emotions and Health
16:04 Safety, Connection, and Fulfillment
19:27 Navigating Depression and Anxiety
20:33 Exploring the Connection Space
21:49 Understanding Grief and Its Impact
22:45 Personal Anecdote on Grieving
24:11 The Importance of Witnessing Grief
24:53 The Three Points of Ease
26:57 Fear and Pain: A Complex Relationship
30:19 Mind and Body Connection
34:35 Dominant Emotional Spaces
