Jiu-Jitsu Outlet: A Profound Podcast - Open GuardCast #137


Jul 21 2023 32 mins  

One of my favorite strings of podcasts we've done features this wholesome and dedicatedd man, Paul Tokgozoglu. Focused on mental health and the effect Brazilian Jiu-Jitsu can have in a positive way, Paul has been posting and growing quickly and for good reason. I am very excited to see where the podcast goes, it was a huge privlege for me to be able to sit down with him and simply enjoy a couple conversations, one of which you will want to go to his channel to listen to!

Restore Health AZ: http://www.restorehealthaz.com/

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on YouTube @jiujitsuismyoutlet