3 Steps to Bust Your Excuses for Breaking Your Weightloss Plans


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Nov 15 2024 22 mins   118

Have you made weightloss plans in the past but didn't follow them? So you'd get frustrated and quit planning altogether?

I used to do the same thing. I'd make a plan, break it, feel like a failure and think, "What's the point?"

Here's what changed everything for me: I realized breaking my plan wasn't a problem. Instead, it was a valuable clue for what I really needed to do to lose my weight.

In today's episode, "3 Steps to Bust Your Excuses for Breaking Your Weightloss Plans," I'm sharing:

  • Why the point of making a plan isn't to be "perfect."
  • What's really going on when you break your plan (just like I almost did the other night).
  • A simple way to handle the "I'm too tired" excuse that works even on my busiest days.

You wouldn't throw away your GPS just because you took a wrong turn. So stop quitting on your plans because you don't follow them to a "t."

Instead, listen in for how to use your "broken" plans to lose your weight for good.

Get the Free Course here:

http://NoBSFreeCourse.com