A bit of a different episode this time, I want to share a message with you as today is International Women’s Day.
Resources:
• Find out more about the Spacious online course – Stress less, banish exhaustion and have more time for you here
• Buy my book The 1% Wellness Experiment from wherever sells books including Amazon, WHSmith, Blackwell’s, Foyles and Bookshop.org here
• Enjoy The 1% Wellness Experiment? Leave a quick review here to help others find the book
• Read my Substack posts here
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