#140 This is for you


Episode Artwork
1.0x
0% played 00:00 00:00
Mar 07 2024 7 mins   1

A bit of a different episode this time, I want to share a message with you as today is International Women’s Day.

Resources:

Find out more about the Spacious online course – Stress less, banish exhaustion and have more time for you here

Buy my book The 1% Wellness Experiment from wherever sells books including Amazon, WHSmith, Blackwell’s, Foyles and Bookshop.org here

Enjoy The 1% Wellness Experiment? Leave a quick review here to help others find the book

Read my Substack posts here

Get your free guides and audios to help you live with more calm and joy each day in the free resource library here

If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too