Jan 20 2025 59 mins 1
A lot of professional organizers are in an age range that makes this topic SUPER important--and it's one that you might need help navigating. We are talking about perimenopause, menopause, and post-menopause as professional organizers.
Links for products Kim recommends are below the timestamps!
Navigating Perimenopause and Menopause as a Professional Organizer with Kim Snodgrass of Rustic Home Organizing
Today we dive into a topic Melissa has wanted to cover for a while—menopause, perimenopause, and post-menopause, especially as it impacts professional organizers.
Melissa and Kim share their personal experiences, challenges, and tips for managing symptoms while running a business. They emphasize the importance of advocating for oneself, whether with doctors or clients, and highlight the need for organizers to take care of their health and comfort on the job. The conversation includes practical advice such as using cooling products, ensuring proper hydration, and speaking up for personal needs.
00:42 Discussing Menopause and Perimenopause
02:18 Personal Experiences and Challenges
06:09 Health Advocacy and Medical Insights
09:10 Impact on Daily Life and Business
24:58 ADHD and Menopause: A Complex Relationship
31:50 Understanding Modern Life's Impact on Attention
33:04 Menopause and Unexpected Symptoms
34:36 Client Interactions and Personal Comfort
35:48 Managing Heat and Staying Cool on the Job
37:21 Practical Tips for Organizers
44:07 Adapting to Physical Changes
53:51 Advocating for Yourself and Finding Resources
58:27 Conclusion and Final Thoughts
Links for cooling products Kim recommends (NOT affiliate links, this isn't an ad, it's actual stuff she uses!)
