How to get free of your phone addiction without software


Episode Artwork
1.0x
0% played 00:00 00:00
Feb 28 2025 10 mins   9
It’s clearly impossible to avoid using a phone. Which is why software seems to come to the rescue. However, the way to avoid the phone (at least once a week) is simpler than you’d think. What’s more, the habit grows. You start avoiding the phone more than you’d expect. How is it all done? Let’s find out.