Ep. 61: 13 min Full Body Yogic Relaxation- Chill the Body Out!

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Jan 11 2008 31 mins  

A 13 minute Deep Yogic Body Relaxation with an 8 min intro with feedback ;) enjoy!

Something new!

Since I still don't have a public class and therefore no "live yoga class" I decided to do a sweet full body relaxation. Listen up and enjoy allowing the body to let go and release :)

I would so enjoy any sort of feedback from you guys! Especially letting me know if you like this sort of thing, 'cause I tell you chillin' and the 'slow' is where it's at ;)

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