Mar 24 2025 14 mins
Let’s talk about one of the most toxic sayings circling the internet: “We all have the same 24 hours in a day” - now let’s erase that mindset.
In this solo episode of She Has The Audacity, I get real about one of the most toxic mindset myths floating around the self-help and productivity world. Drawing from my own experience as a mom of four, business owner, podcast host, and life coach, I unpack why this belief is not only unhelpful—it’s harmful.
We all have different responsibilities, capacities, and access to support. And pretending we’re all playing with the same deck only leads to burnout, guilt, and shame. Instead, I invite us to look at how we can take ownership of the time we do have—no matter how little—and use it with intention.
Tune in to learn:
✨ Why the “same 24 hours” myth is complete nonsense—and what to focus on instead.
✨ The difference between total time and free time, and why that matters for your goals.
✨ What radical responsibility really means (and how to take it without guilt).
✨ How to shift from shame to strategy when it comes to your priorities.
✨ A simple tool to help you audit your time and reclaim your energy.
This episode is your permission slip to stop making yourself wrong for not doing more, and start celebrating what you are already doing.
Let’s Connect:
📱 Instagram: @chanarosspt
🌍Website: chanaross.com
If this episode resonated with you, share it with someone who needs to hear this truth bomb. Don’t forget to leave a 5-star review on Apple Podcasts or Spotify—it helps us keep these empowering conversations going!
✨ WORK WITH CHANA ROSS! ✨
Are you an ambitious woman who is a leader at work, at home or in the community and you are looking for support with overcoming perfectionism, determining your next right step, overcoming self-doubt and learning to advocate for yourself and fall in love with the next version of you? Chana can help you anywhere in the world through coaching. Visit chanaross.com to learn more.
Download Chana’s FREE Time Audit Guide to start creating more time and freedom in your life today! – chanaross.com/timeaudit