Oct 31 2023 29 mins 2
Hello Everyone,
Thanks for listening, liking and sharing. Today we do a little Toltec breathwork touching on our chakras: Tecpatl, crown and flint, Xochilt, heart and enlightenment, Pantli, flag, abdomen and expression of personal gifts, and Colotl, scorpion and ancestors.
We talked about the grief and loss we experience during times of change and chaos. Eclipse season, and Day of the Dead is upon us and so many of us may be experiencing some sort of loss. Even if it's the loss of an old way of being or habit. We are being asked to shed and grow. Some people call this leveling up. However life is about change. The way we can heal throughout this change is by our practices of self-care, ie. breathwork (and shamansim haha).
We pulled a card from the Tarot and spoke a little bit about Saturn turning direct at 0 degrees Pisces. Thank you all for your love and support over the years. I'm so happy and grateful we are all still here! For more from me, please visit my website at www.sheilahernandez.com
Sending love, always
Sheila
