Affirmations for self kindness

1. "I am worthy of love and kindness, just as I am."
2. "I treat myself with compassion and understanding."
3. "I honor my needs and prioritize self-care."
4. "I release any self-judgment and embrace my imperfections with love."
5. "I deserve to give myself grace during challenging times."
6. "I am enough, exactly as I am in this moment."
7. "I forgive myself for past mistakes and allow myself to grow."
8. "I am deserving of happiness and inner peace."
9. "I choose to speak to myself with words of kindness and encouragement."
10. "I am grateful for the person I am becoming, and I celebrate my journey with kindness."

Quote:

Inside me, there are two dogs. One is mean and evil, and the other is good and they fight each other all the time. When asked which one wins, I answer, the one I feed the most." - Native American Proverb

Xoxo, Sarah V

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