Jul 24 2019 52 mins 4
'This has to work."
So many e-mails come through my inbox with pleas of help. Begging for answers in another system they're looking to sign up for. A part of me senses that they've already begun thinking "what if it doesn't work out? Playing the story out in their mind, attaching their last string to this one last thing.
Funny, therapy for me was no different. Maybe I didn't voice the words, but I think we've all voiced them, at least in our head in times of desperate measures. We are clinging to hope in others, in solutions from systems and our prayers in programs.
But have you ever stopped to think, what if therapy fails?
Or is the possibility too grim?
Today on the podcast, I interview a special guest, Lina Salazar. Lina shares her journey with failed therapy attempts, bad body image, disordered eating, and how she created sanity around food. She'll reveal how she learned to nourish her mind, body and soul.
Learn more: https://simplerootswellness.com/170
