Jan 16 2025 18 mins 7
In this episode...
Does social anxiety hold you back?
Seb shares a guided EFT tapping session to help you reduce social anxiety and boost self-acceptance. Whether you’ve been struggling for years or are just starting to address it, this powerful tap-along exercise is for you.
You’ll Learn:
✅Why social anxiety is something you experience—not who you are.
✅How to release shame and self-judgment through EFT tapping.
✅A simple routine to gently expand your comfort zone and feel more confident.
💡 BONUS RESOURCES:
🎯 Download the Free Mini-Course: The 7 Secrets to Social Confidence
here: https://bit.ly/socialconfidencenow
Tap along with Seb and take the first step toward effortless social ease. Your confident self is just a tap away!
______
🤓 Scientific Evidence Research Links:
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1195286/full
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone.
I’ve been there. It sucks. Big time.
But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety...
... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencenow and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect!
● SUBSCRIBE to my YouTube channel
● X
● TikTok
All the best on your journey to effortless social ease. 💪
Warm regards,
Seb
