Mar 12 2025 29 mins
Today's episode is a topic that I think every one of us has struggled with at one time or another - The Illusion of Control. While we may like our life to be in some order, control is another level of that. It is often based in fear and lack of psychological safety. When we feel out of control, we either react or we acquiesce. In those moments we are not allowing our authentic self to be seen, felt or heard.
In this episode, we'll unpack the illusion of control and explore the two things we can actually have power over. As we are in season of 25 Questions in 2025, I'll finish up with two reflection questions that you can journal on to help you find out where control might show up in your life and how you release it.
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