Jan 26 2025 8 mins 3
3 Ways to Use and Apply Mental Imagery for Athletes | Sports Psychology Podcast
In this episode, Dr. Cohn and Georgia Miller discuss the use of mental imagery for athletes and performers. They discuss three ways to use and apply imagery to sports performance. Imagery is a natural skills for athletes, but are not always taught how to get the most out of imagery. Learn how to use mental imagery pregame.
Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.
Resources for Athletes, Coaches, and Sports Parents
- Learn about Mental Performance Coaching For Athletes
- Download our a FREE Mental Toughness Report
- Read our articles for Sports Parents
- Check out our Sports Psychology Audio Programs
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