Feb 25 2025 143 mins 6
00:00 - 6:00: Welcome, checking in and celebrating this weeks wins
6:00 - 14:00: Mir and Julian's week, being sick, kids sleeping
14:00 - 17:38: Influencers, Social Media, and Sleep Schedules
17:39 - 22:56: Miranda being Sick and Fitness
23:00 - 27:00: Having dogs...
27:00 - 1:02:00 : Garage Gym Reviews Street Parking & the ins and outs of what we offer
1:02:01 -1:15:10: "Stale Workouts", methodology, FITNESS FREEDOM and at home fitness culture
1:15:10 - 1:16:40: The Street Parking Programming and it "changing"
1:16:47 - 1:20:36: Fringe movements, functional fitness and its ROI
1:20:40 - 1:23:55 : Change in life/fitness/training
1:24:00 - 1:35:00 :Gym Review's "Features," comparisons, and the OGs of CrossFit
1:35:00 -1:36:00 : Questions, Molly & Miranda doing the team workout
1:36:00 - 1:54:00: Getting personal; Miranda's walk in faith, life and her expression of self
1:54:00 - 1:56:00: Julian's experience
1:56:00 - 1:59:00: Past post and their experience
1:59:00 - 2:15:00: "Asking ChatGPT" reel, accountability and looking back introspectively
2:15:00 - 2:17:04: A message to our members and anyone following us
2:17:04 -2:23:09: Closing out with comments and team guest appearances
