Oct 30 2024 30 mins
Young athletes have very open minds, which is good and bad news in sports, says Susan Williams, a clinical hypnotherapist at SportHypnotherapy.com.
On the one hand, criticism from coaches and parents can affect them at the subconscious level, creating mental roadblocks.
But beccause kids' minds are so open. such challenges can be overcome with hypnotherapy, she said. When kids receive positive messages via hypnotherapy, it can "overwrite" the thoughts that are holding spports kids back.
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