In this episode: What makes a real man, the experiences of growing as a man, looking back at your experience in life, how we constantly drag ourselves down, how we keep growing, loving ourselves constantly, taking a look at what doesn´t serves you and so much more! "You need to be able to wake up and say: that is the man I want to be" "Being emotionally tough and not responding to other emotions" "Just simply waking up and loving yourself, makes a man a real man" Discover Amare, The Mental Wellness Company: https://www.myamareglobal.com/44639 Donate to: https://www.rangerroad.org/ Let's connect over on Instagram: @Johnny.Elsasser