Dec 24 2024 50 mins
What if the limitations you feel in life are simply old programming running in your subconscious, and you could rewrite it?
In this episode, Ashton sits down with Gavin Ashley, CEO of The Life Reboot, to explore the science of self-transformation. Gavin shares his journey from working in IT to becoming a brain reprogramming specialist, delving into how belief systems, trauma, and subconscious programming shape our lives. They discuss practical ways to identify and overcome mental barriers, techniques to create a winning mindset, and the role of parenting in fostering resilience and positivity in children.
[00:01 - 10:30] From Tech to Transformation
- Gavin's transition from computer tech to mindset coaching
- How the brain and computers share similar programming principles
- The importance of addressing subconscious influences
[10:31 - 20:58] Belief Systems and Self-Image
- Why outdated beliefs limit personal and professional growth
- The role of self-image in defining success and relationships.
- Strategies to reframe negative perspectives.
[20:59 - 30:30] Rewriting the Narrative
- How past trauma and experiences create recurring patterns
- Gavin’s process of neutralizing subconscious triggers
- Using awareness to break free from limiting identities
[30:31 - 40:48] Parenting for a Winning Mindset
- Building resilience and self-belief in children
- Techniques for fostering healthy emotional expression.
- Avoiding the pitfalls of disempowering language.
[40:49 - 50:57] The Art of Overcoming Overload
- How modern information overwhelm impacts cognitive function
- Practical steps to clear mental clutter and improve focus
- Gavin’s advice for achieving clarity and taking effective action.
Connect with Gavin!
Website: The Life Reboot
Instagram: Gavin Ashley
Connect with Ashton!
Website: Valkere Investment Group
LinkedIn: Valkere Investment Group
Want to learn more about creating multiple streams of income, wealth protection, financial freedom, or real estate investing? Join our investor club, check out our blog, get our free ebook on investing, or join us for our monthly Real Estate Investing Made Simple virtual meetup. Take the first to your wins in life and head on to http://www.valkeregroup.com.
Key Quotes:
"How you do one thing is usually how you do everything." – Gavin Ashley
"If you're not updating your perspective, you're living through old programming." – Gavin Ashley