Jan 22 2025 40 mins
Are you living as your true self, or are you stuck in patterns of people-pleasing, perfectionism, or codependency? In this thought-provoking episode, I sit down with Beatriz Victoria Albina, a master certified somatic life coach and expert in nervous system regulation, to uncover why so many of us lose touch with our authentic selves—and how to find our way back.
If you’re ready to break free from old stories, reconnect with your true self, and create a life rooted in joy and empowerment, this episode is for you.
Key Takeaways:
- What is Emotional Outsourcing? Discover why we often look outside ourselves for safety, belonging, and worth—and how to break the cycle.
- The Power of Slowing Down: Learn how intentionality and nervous system regulation can help you rediscover your authentic self.
- Reclaiming Your Selves: Explore how past experiences shape the many selves within you and how reconnecting with these parts leads to personal and professional transformation.
Why Listen: If you’ve ever felt like you’re living someone else’s version of your life, this episode offers the tools to take back your power, live authentically, and thrive both personally and professionally.
About Beatriz Victoria Albina
Beatriz Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.
Connect with Beatriz Victoria Albina
Website: https://victoriaalbina.com/
Instagram: https://www.instagram.com/victoriaalbinawellness/
About Aleya Harris
Aleya Harris is the spark for your spark™. A trailblazer in purpose-driven story crafting, she is a marketing executive and ex-Google Vendor Partner who brings her dynamic experience to her role as the CEO of The Evolution Collective Inc. Aleya is an international award-winning speaker, the founder and lead trainer of Spark the Stage ™, and the host of the award-winning Flourishing Entrepreneur Podcast. She is also the author of the bestselling book Spark the Stage: Master the Art of Professional Speaking and Authentic Storytelling to Captivate, Inspire, and Transform Your Audience. Her unique approach as a Strategic Storytelling Consultant has revolutionized the way businesses communicate, transforming workplace cultures and market positioning. With her dynamic energy and proven methodologies, Aleya guides clients to unlock their potential, articulate their radically authentic stories, and achieve unparalleled success.
Watch the Free Masterclass
Join Aleya's free masterclass "Build Unstoppable Confidence and Book Speaking Gigs Without Feeling Like an Impostor." Discover the proven framework to own your story, captivate audiences, and land speaking gigs—even if you’ve doubted your worth or have no experience on stage.
Register at https://www.aleyaharris.com/masterclass
Buy the Book
Aleya's bestselling book will help you become a more confident and authentic professional public speaker. Buy Spark the Stage: Master the Art of Professional Speaking and Authentic Storytelling to Captivate, Inspire & Transform Your Audience on Amazon or anywhere books are sold.
Buy the Book: https://a.co/d/1T4EoJ7
Sign Up for Spark the Stage™
Spark the Stage™ is an online course and 12-month group coaching program that helps entrepreneurs and executives become radically authentic professional public speakers who can confidently deliver a compelling Radical Spark Signature Talk™ from the stage.
Enroll at https://www.aleyaharris.com/spark
Work with Aleya to Craft a Better Story
An unclear strategy, confusing brand, or undefined workplace culture will repel ideal clients, visibility opportunities, and career-making connections. The Evolution Collective Inc. transforms disconnected teams and overwhelmed leaders into thriving, inclusive cultures through Radically Authentic Strategic Storytelling.
Schedule a call at https://www.evolutioncollective.com/
Book Aleya to Speak
To book Aleya to edutain your audience at your next event as a keynote speaker, please visit www.aleyaharris.com/speaking to check out her speaking topics, reels, and why. Click "Schedule a Call" to secure the speaker with "that something new" you've been looking for.
Connect with Aleya Harris
Instagram: https://www.instagram.com/aleyaharris/
LinkedIn: https://www.linkedin.com/in/aleyaharris/
TikTok: https://www.tiktok.com/@thealeyaharris