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Feb 10 2025 25 mins  

Would you love to think in a different way? When life gets tricky, it can be helpful to have some sayings that can remind us that we get to decide how to think and how to respond. It can also make life less overwhelming when we realize what is ours to do something with and what isn't.

Today, Michelle shares her top 15 sayings from the therapy room with explanations as to how to apply them and why they help.

Visit www.mentalhealthforchristianwomen.com for some great resources.