The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.

Psychological Flexibility Leads to Better Health Habits With Ali Shapiro - 2.51


Episode Artwork
1.0x
0% played 00:00 00:00
Mar 21 2024 44 mins  
Other Episodes

In Episode 2.51, I’m chatting with Ali Shapiro, a holistic nutritionist who is going to help you to get psychologically flexible in order to achieve sustainable change in your health and wellness habits.

Download episode Share
Copy URL



Subscribe on Podcast Addict