A Survivor's Guide to Healing from Narcissistic Abuse


Episode Artwork
1.0x
0% played 00:00 00:00
Mar 31 2025 16 mins   4

Can you imagine the hidden wounds left by a narcissist's mind games? My journey shows how abuse hurts more than just the heart. As a survivor of narcissistic abuse you often feel stuck, thinking your pain defines you, but real strength comes from understanding how trauma lives in the body.

By learning new ways to heal, like body-based therapy and nervous system support, people can rebuild their lives. The path from hurt to healing isn't quick, but it's about taking small, kind steps forward. Each victory whether earning your own money, finding a new career, or feeling stronger inside proves how tough you can be.

As a survivor you aren't trapped by what happened to you, but powered by your courage to create a new story and turn deep pain into real hope and growth.

0:00 Final Week of Trauma and Narcissism Redefined Podcast

2:41 Introduction to the New Facebook Community

5:39 Personal Story and Struggles

12:04 Journey to Financial Independence

14:42 Final Thoughts and Future Plans

Podcast Resources: