Nov 22 2024 28 mins 1
In today’s episode, we’re tackling a challenge that lies at the heart of your clients’ struggles—emotional dysregulation. Imagine equipping your clients with practical tools to navigate intense emotions, regain balance, and create a more resilient, fulfilling life.
We’ll uncover the causes of emotional dysregulation, how it shows up in your clients’ lives, and actionable strategies to help them manage their emotions effectively. From using the emotion wheel to trauma-informed practices, these techniques are game-changers for personal growth and emotional well-being.
Whether you’re an experienced coach or just starting your journey, tune in to discover how to empower your clients to find clarity, resilience, and lasting emotional freedom.
