Nov 30 2015 9 mins
This episode concluded our month long focus on Gratitude. I was joined by my 8 year-old daughter Temple. We shared the results of our 21-Day Challenge. I discussed the benefits of teaching children gratitude. Think of gratitude as an emotional muscle, you need to exercise it to strengthen it. Listeners will learn a few exercises to get that muscle in shape. “It is not happy people who are thankful. It is thankful people who are happy.”
This episode is just for you, if you need to learn how incorporate gratitude in your life regularly.
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