Mar 09 2024 44 mins
How do you heal?
The journey of healing is a deeply personal one that requires trial and error, willingness to fail, and finding your guides along the way.
Crystal Allon has been documenting her healing journey on Tik Tok and inviting her community into the process in real time.
Her vulnerability, realness and curiosity are refreshing and I know you will relate to her story on many levels.
TW: suicide, abuse, substance use
Some of the topics we discuss:
- when adult kids go no contact with their parents
- taking ownership of the impact we have had on our kids
- healing trauma from childhood
- healing from depression, fear and anger
- learning to forgive yourself for the past
Settle in and enjoy this deeply real conversation!