223 | Why Comparing Yourself to Others is Making You Unhappy (and What to Do Instead)


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Mar 11 2025 16 mins   5

Hey Guys!

Ever felt triggered by someone else’s “perfect” life? You’re not alone. I recently came across a social media post that sent me into a spiral of comparison—until I caught myself and dug deeper into why. In this episode, we’re talking about comparison culture, social media triggers, and how to break free from the cycle of self-doubt.

XO,

Amber

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